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World Health Day 2021: From Madhuri Dixit, Kajol to Shilpa Shetty, celebrities talk about their fitness mantra

Yearly, April 7 is widely known as ‘World Well being Day’ to create consciousness a couple of wholesome life amongst folks and now amid the current COVID-19 pandemic scenario, today undoubtedly holds much more significance. Thus, with a purpose to encourage folks and to unfold extra consciousness about well being points, Bollywood stars shared their ideas on bodily health and psychological well being on social media.

Madhuri DixitInstagram

Bollywood’s ‘Dream Lady’ Hema Malini took to her Twitter deal with and penned a be aware on World Well being Day for her followers and followers the place she emphasised that we must always goal to make a greater atmosphere for our subsequent generations. The actress wrote: “It’s World Well being Day at the moment. Time for us to take inventory of our well being, go searching us and attempt to assist include air pollution which is the principle explanation for unwell well being. Do our bit to enhance the atmosphere and the world we reside in. Make a greater atmosphere for the long run generations.”

Actress Shilpa Shetty, who is thought for her health, took to her Instagram to share an vital video message in regards to the second wave of the continuing pandemic. Within the video, Shilpa Shetty will be heard saying that one mustn’t go away the home with a masks and urges everybody to take their well being severely. She captioned the video, “Masks up | Keep residence | Keep secure . . . . #COVID19 #StayHome #StaySafe #MaskUp #WorldHealthDay”.

Celebrating worldwide well being day, actress Kajol additionally shared a publish on her social media deal with, giving out guidelines to observe for a more healthy life-style on World Well being Day. She wrote, “5 guidelines of staying more healthy at the moment on the earth. 1. Pull your fingers in Raised fist 2. Home windows up 3. Drive that automotive 4. Go residence 5. Do not step out And that my good friend is how we have fun #WorldHealthDay 2021”.

In the meantime, actress and dancer Madhuri Dixit additionally urged her followers to reside a wholesome life and shared two photos and a exercise video on her Instagram account. Within the first image, the actress will be seen sitting on the ground together with her eyes closed, meditating together with her pet canine subsequent to her, whereas the opposite one options plates of fruits and veggies signifying wholesome meals habits. “Thoughts, physique, meals and soul… Let’s pledge for a wholesome life-style #WorldHealthDay,” the actress wrote within the caption of the publish.

Actress Esha Deol additionally spoke about making well being a precedence not solely throughout troublesome occasions like the current COVID-19 pandemic however always. Displaying gratitude to all of the healthcare employees, the actress wrote, “Well being is our duty and being wholesome a precedence not simply in these making an attempt occasions of battling the COVID-19 virus however we should at all times make it a degree to take care of ourselves by staying wholesome. I salute our healthcare employees for doing their finest in holding us secure. Thanks. Wishing you all the very best of well being! Keep match.”

Actress Rakul Preet Singh additionally marked World Well being Day with a particular Instagram publish and shared her ideas on staying wholesome and pleased. She wrote: “A wholesome outdoors begins from the within. It isn’t about simply hitting the fitness center or wanting lean however feeling good about your self always. Select actions you want doing, let your self soak in the great thing about nature, feed your physique, thoughts and soul with wholesome ideas and keep in mind hold the interior little one in you kicking at all times! Be loopy, be enjoyable, be random however at all times be pleased.”

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